Online Weight Loss Program

Whether you want to lose weight, build muscle, or simply get in shape, develop your best self with The Byayamshala Pvt. Ltd. today.

Become A Member

We welcome everybody.

Since 2018, our fully equipped high-tech gym, functional fitness space, and top tier trainers have been transforming the lives of people of all abilities, genders, sizes, and ages. Choose to take part in online or offline classes or training to take back control of your life.

Mamta Prasai

|MD, The Byayamshala

Fitness equipment with kettlebell and dumbbells on green turf

Pilates and Kickboxing (Coming Soon)

People contacting us from overseas often prefer using WhatsApp instead of calling directly. Please add +977-9816321352 as the WhatsApp contact number.

Services We Provide – In-house and Online

Functional Fitness

Sun - Fri

5am - 9pm

Main Gym Floor

Build strength, transform your muscles and mind to prepare yourself for tasks in everyday life.

Group Workout

Gain confidence and have fun working out with others during our morning and evening group class sessions.

Every Tues & Fri - 6am

Online Weight-Loss

Sun - Fri

5am - 9pm

WhatsApp / Messenger

Have fun with others in the comfort of your own home, with fitness taught online by our highly qualified instructors.

In-House Personal Training

Achieve your fitness goals and learn how to live a healthier life with customized in-person sessions and meal plans.

Join Now